Gina: Day 5--Grueling

That's the best word to describe today.  For the majority of the day, I've had trouble just walking.  I'm so tired.  I got up this morning and ran w/o the dogs, so it was a slower pace.  I didn't think I was going to make it, but I did my 20 min and then 3-4 min of sprint/walks every 30 seconds.  Then I walked for another 15.  Then we had a playdate at the pool.  This was exhausting.  It was hot, and Colin needs constant help/supervision.  We were there almost 2 hours, and when we got back home I gave him a snack and then turned on the tv.  I passed out for 10-15 min.  Then we had lunch.  I was feeling terrible by this time, but got through it and felt better after eating.  I did leg work during naptime and it felt alright, but as soon as I was done, I was exhausted again.  Picked up Little Caesar's for dinner.  Ate 2 pieces of sausage pizza (w/hardly any on my slices) and 4 wings.  I was ravenous.  Played outside for about 20 min. after dinner, but it's so humid. 

Exercise:

Killed me after only 7 hours or less sleep the last 2 nights in a row, but I did it!

Food: 

Pretty much the exact same food as Wednesday.  No coffee and no alcohol today.  I'm dragging w/o the little bit of caffeine. 


Spiritual/Emotional:

Read a little bit of a mystery for personal entertainment during C's nap. 
Read my Bible last night and had a short prayer time. 



Deb,  How did your fitness test go this morning?