Recovery week: Day 1
Did well with my eating.
Did the 90 min yoga x (so boring, but hard as hell) and took a 30 min. walk w/the dogs.
No blowdrying in sight.
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Inspirational Verses
I have learned the secret of being content in any and every situation, whether well fed or hungry, whether lining in plenty or in want. I can do everything through Him who gives me strength.
Phil 4: 12-13
Phil 4: 12-13
Gina's weight loss ticker
Gina's Goals
- ~Lose 10 pounds in 6 weeks
- ~Make better, healthy decisions - less soda and alcohol
- ~Blow dry hair at least 2 times a week
- ~Read Bible/pray daily
- ~Be loving and more intentional
Deb's Goals
- ~Lose 10 pounds (to start)
- ~Cook dinner at home at least 5 nights a week
- ~Watch less TV during the day
- ~Be in bed by 10 pm on a regular basis
- ~Blow dry hair at least 3 times a week
Blog Archive
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2010
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August
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- Deb: Day ???
- Gina: Day 23
- Gina: Day 22
- A Day of Rest and Recovery Week
- Gina: Day 20
- Gina: Day 18 and 19
- Today's Update
- Weekend goals
- Hang in there
- Gina: Day 17
- Gina: Day 16
- Gina: Day 15 (Week 3)
- Gina: Day 13 & 14
- Gina: Day 12
- Damn
- Deb: Thursday
- Gina: Day 11
- Gina: Day 10
- Gina: Day 9
- Gina: Day 8
- Deb: Day 7
- Thinking of you today
- Gina: Day 7
- Did you notice?
- Oh yeah, one more exciting thing.
- Gina: Day 6
- Aaaahhh
- Haircut
- Deb: Day 4-5
- Gina: Day 5--Grueling
- Gina: Day 4
- Deb: Day 3
- Gina: Day 3
- Trying out as my own author
- Deb: Day 2
- Gina: Day 2
- Deb: Day 1
- Gina: Day 1
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August
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