Exercise:
Not such a great start. I couldn't sleep last night. Got on the couch at 1 a.m. and finally fell asleep for a couple of hours, and then I headed back to bed, where I struggled to fall asleep for a little while more. Didn't wake up for an early morning run--shocker. I have plans to take all the boys for a walk on the trail later this am and maybe to a park for C to play. Scott and I are re-arranging our week since I have Book Club here tomorrow. We decided to do Plyos tonight, and then I'll do my run tomorrow morning and fit in my light weight work. Friday will be a run again--back to back running sounds scary!
Food:
Breakfast: 600 calories
Really started the day off great with French Toast (I just had a craving) plus I splurged on OJ. The result was a 600 calorie breakfast. As long as I eat a light lunch I'm okay, oh and skip a snack. Good luck to me! We are having pasta for dinner, so I will need to exercise some serious self control.
Lunch: 330 Calories
Sandwich: 130 calories and Veggies: 200 or less
Dinner: 600
Pasta Carbonara (one of my favorite comfort foods--the best part it's sooooo easy to make, and C LOVES it, too. It's a win-win-win: 450?
Salad: 150
I haven't had a soda in over 10 days. Not a huge deal, but I did it. I've only had OJ once. No wine/alcohol so far this week, but I might consider a small glass tonight--just finished plyos and we have an open bottle in the fridge that I used for the pasta tonight.
The math is not in my favor today. Pasta night compared w/a carb heavy breakfast kills. At least plyos burns hella calories.
Spiritual
Same as before. I really need to read some more of my book
Emotional/Cosmetic:
I might blow dry my hair today since I'm taking a meal to someone I don't know in my mom's group. Ummm-that didn't happen. I never even had a chance to shower. Took C to park and then Schnucks and then Barnes and Noble (to play w/trains, which they didn't have), back for lunch, play a little more. Put C down then ironed for 1 hour, then started on food for dinner, watched a TV show, and then finished dinner. By this time, what's the point. Waited til after working out tonight. I am a picture of good hygeine. Yes, I willingly met someone new like this.
0 comments:
Post a Comment