Was thinking this might be encouraging to see how far we come. Thought we could each have a page to put whatever we like. This is what I think I'll put on mine.
Measurements
Week 3
Arms:
right flexed bicep 13' 12" unflexed
left flexed bicep 12" 11.5" unflexed
Legs:
upper thigh L 26"
upper thigh R 26"
L quad: 20.5"
R quad: 21"
Waist:
at navel 32.75"
at smallest 29.25"
Lower Waist: 37"
(at top of hip bone)
Ribs/Chest
(below the bra line): 30.5"
Chest (largest part): 37.5"
Hips: 42.5"
(at the largest part)
Reflections: Disappointed. I thought it would be better than this. I'm also lopsided. Jeez!
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Inspirational Verses
I have learned the secret of being content in any and every situation, whether well fed or hungry, whether lining in plenty or in want. I can do everything through Him who gives me strength.
Phil 4: 12-13
Phil 4: 12-13
Gina's weight loss ticker
Gina's Goals
- ~Lose 10 pounds in 6 weeks
- ~Make better, healthy decisions - less soda and alcohol
- ~Blow dry hair at least 2 times a week
- ~Read Bible/pray daily
- ~Be loving and more intentional
Deb's Goals
- ~Lose 10 pounds (to start)
- ~Cook dinner at home at least 5 nights a week
- ~Watch less TV during the day
- ~Be in bed by 10 pm on a regular basis
- ~Blow dry hair at least 3 times a week