Exercise:
When my alarm went off this A.M. it was thunderin gand lightning, so I slept in instead of running. Got my run in before dinner right when Scott came home. Ran 38 min--pushed myself. On a gross note, I got 3 gnats in my right eye. I got one out while running and 2 when I got home. When I looked in the mirror to see if I still had a bug in my eye, I noticed like 5 dead gnats all over my face. Weird: I wasn't running that fast. Gnats beware!
Food:
I did really well not overeating today. Had eggs and toast for breakfast. A grilled cheese and light bologna sandwich and pico de gallo. Cheese stick for snack. Dinner: Homemade crockpot pulled pork, baked beans, and green beans. I ate true serving sizes and skipped the bun at dinner. Thinking of rewarding myself w/a small glass of white wine--White Haven Sauvignon Blanc.
Emotional:
Went to the zoo with some other moms and kids. Helped C paint for a few minutes and had lots of play time w/the little guy. Didn't blow dry my hair.
Spiritual:
Read my Bible, but that's it.
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