Started off overeating at my playdate at my house this morning. No one was really eating, so I felt obliged to make a dent--mental I know.
Need to do plyometrics, but not really interested-might try to do a variance video of plyos hidden on P90X I found last week. Feeling a bit lazy and burned out. **Updated: I did the 2 videos--nice change of pace--since I've never done them before. Tomorrow is a wake up early and run day (these are always hard for me to wake up)
Need to do better eating.
I lost the weight from the weekend--maybe it was sodium, swelling related--really need to drink more water.
Grilling sundried tomato chicken sausages and making basmati rice w/broccoli. Just need to watch my portions!
Not doing well spiritually--have seemed to all of a sudden revert to my old ways.
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