So, I finished week strong on Saturday--I worked out before we left for the trip--running 35 min in hilly Fenton. Then vacation began. I ran Mon. and Wed. did a little water aerobics for 20 min in our pool on Tues, and then I crapped out. I really wish I had run on Friday (at the very least). I did okay w/eating at first and then I caved in--lots of drinking (not heavy drinking just wine or daquiris and such most days). I had lots of fried seafood the last half of the week and fast food and pizza on Sat. I'm sure I've gained about 5 lbs. Got lots of work to do to get back the momentum I had. I think it was worth it, but I should have shown a bit more moderation in my eating. I don't dare weigh myself for a couple of days for fear I will be VERY depressed.
How are things going for you? Loved E man's mohawk.
1 comments:
I'm impressed you worked out at ALL on vacay. Nice job!
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