It's been very bad for me. I've been averaging 2-3 days of workout a week since vacation. So many excuses, but I need to get my motivation back. I can feel the weight I've gained back, and I'm not happy about it.
I think I need a tangible goal. The stress of our house is just really getting to me--it's hard to think about anything else even though I know exercise would help me.
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Inspirational Verses
I have learned the secret of being content in any and every situation, whether well fed or hungry, whether lining in plenty or in want. I can do everything through Him who gives me strength.
Phil 4: 12-13
Phil 4: 12-13
Gina's weight loss ticker
Gina's Goals
- ~Lose 10 pounds in 6 weeks
- ~Make better, healthy decisions - less soda and alcohol
- ~Blow dry hair at least 2 times a week
- ~Read Bible/pray daily
- ~Be loving and more intentional
Deb's Goals
- ~Lose 10 pounds (to start)
- ~Cook dinner at home at least 5 nights a week
- ~Watch less TV during the day
- ~Be in bed by 10 pm on a regular basis
- ~Blow dry hair at least 3 times a week
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