Thursday, January 20, 2011

Tues-Thurs

Tuesday I did go to the gym and get in my run.  It was hard--I was struggled, but I did it.  This girl got on the treadmill next to me about half way through my 30 min/3 mile run, smelling of peppermint.  It was all I could think about for the 10 minutes she ran.  I could barely breathe for it.  Note to self: don't wear smelly lotions, perfume, lip balm, or anything else scented (no matter how seemingly pleasant the smell) to the gym.  Yuck!!!! 

Last night I went to a 45 min spinning class.  Right after I went for a 10 min run on the treadmill.  I slowed my normal pace down .5 MPH until the last 2 minutes when I cranked it up 1.5 MPH faster than my normal cadence.  I felt like a bit of a bad ass running after my spin.  As soon as I got home I took 600 mg of Ibuprofen b/c my calves were screaming.  Maybe not so much of a bad ass.  Did good with my calories yesterday.

Today I've done pretty well so far.  I haven't exercised yet, but I'm going to Cardio Kick with a girlfriend at 5:25.  This girl's class is so hard. My shoulders and hip will be killing me. 

You should look for a moms group in Athens through Meetup.com.  That's where I found mine, and I love it.  I also go to MOPS which you would like as well I think.

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